![]() ![]() ![]() However, you might not want your feet to miss out on the benefits of compression since they have a tendency to swell a lot during the summer. Plus, you can wear whatever socks you like with calf sleeves or go barefoot if you’re opting for sandals. Athletes, in particular, like wearing compression sleeves (and not just during the summer) for these reasons. Because they let both your feet and knees breathe, compression calf sleeves deliver the benefits of compression to your lower body without making it overheat. Instead, consider getting some calf sleeves, tubes of compression fabric that cover the calf from just below the knee to right above the ankle. In that case, ankle compression socks won’t help much, since they don’t cover the calves. That being said, some people need compression therapy for their calves rather than their feet. These shorter socks ensure that you get compression benefits in your feet without constricting your calves. ![]() For those who need a slightly higher sock for work, crew socks are a good choice, while ankle socks go well with tennis shoes and more casual outfits. Crew socks come about halfway up the calf, while ankle socks stop at the ankle, as the name suggests. If you find it difficult to struggle into knee-high compression stockings in the summer, opt for shorter ankle or crew socks. While this design is great for getting the benefits of compression in your calves, knee-high compression stockings can get rather hot and sweaty during the summer months. The classic compression sock reaches almost to your knees. Check the product label or description before buying compression socks to make sure the material will keep you cool all summer. Sheer fabrics are the thinnest and have a barely-there appearance that’s perfect for summer outfits. Microfiber is a bit thinner than cotton, making it a better choice for dressy socks, and it’s also excellent at wicking away moisture. Cotton is very lightweight and soaks up moisture, but it doesn’t dry quickly, so it’s often blended with polyester or a similar fabric. Not all clothes are created equally, and the fabric (or fabric blend) is the number 1 factor that affects how cool, breathable and moisture-wicking a garment is. Here are our five best tips for keeping cool while wearing compression socks in the summer: Thankfully, there are several practical solutions that will make wearing compression socks in the summer more bearable (and even enjoyable!), from choosing the right fabrics to selecting shorter designs. While this impulse is understandable, summer is one of the most important times of the year to wear compression socks. However, many people associate compression socks with feeling hot and sweaty and are tempted to forgo compression therapy completely in the summer months. If you’re wondering how to improve circulation this summer, wearing compression socks is an excellent way to boost your blood flow, fight swelling and more. ![]()
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